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Creamy Mushroom & Asparagus Chicken Penne

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Paleo

Description

A creamy, comforting pasta dish featuring tender chicken, earthy mushrooms, and fresh asparagus.


Ingredients

Scale
  • 8 oz penne pasta
  • 2 chicken breasts, diced
  • 1 cup asparagus, chopped
  • 1 cup mushrooms, sliced
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Cook the penne pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat a tablespoon of olive oil over medium heat. Add the diced chicken and cook for 5-7 minutes until golden brown and fully cooked.
  3. Add the minced garlic, chopped asparagus, and sliced mushrooms to the skillet. Sauté for 4-5 minutes until the vegetables soften.
  4. Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese until melted and well combined.
  5. Add the drained penne to the skillet, tossing to coat in the creamy sauce. Season with salt and pepper to taste.
  6. Serve immediately, garnished with extra Parmesan or fresh herbs if desired.

Notes

For a lighter option, you can use half-and-half instead of heavy cream.


Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 100mg