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Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots

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  • Author: mohamed
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: None

Description

A cozy, flavor-packed meal featuring savory Garlic Herb Chicken, creamy mashed potatoes, and sweet honey-glazed carrots.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 tablespoons olive oil, divided
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried Italian herbs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 large russet potatoes, peeled and cut into 23 inch chunks
  • 4 tablespoons butter
  • 1/2 cup whole milk, warmed
  • 2 ounces cream cheese (optional)
  • 1 pound carrots, peeled and sliced
  • 1 tablespoon olive oil for carrots
  • 2 tablespoons butter for carrots
  • 1 tablespoon honey
  • 1 clove garlic, grated
  • 1 shallot, minced
  • 1/2 cup dry white wine
  • 1/2 cup chicken stock
  • 2 tablespoons cold butter for finishing the sauce

Instructions

  1. Place the peeled and chunked potatoes in a pot of cold salted water and bring to a boil. Cook until fork-tender, about 15 minutes. Drain and let steam dry.
  2. Preheat oven to 425°F. Toss carrots with 1 tablespoon of olive oil, salt, and pepper on a parchment-lined baking sheet and roast for 25-35 minutes.
  3. In a large skillet, pat chicken breasts dry and season. Sear chicken for 5-6 minutes per side until golden brown. Tent with foil to keep warm.
  4. Sauté shallot and remaining garlic in the same skillet, deglaze with white wine, scrape up any browned bits, and simmer for 2-3 minutes. Add chicken stock and let thicken, then whisk in cold butter.
  5. Meanwhile, mash the potatoes to desired consistency. Warm butter, cream cheese, and milk together, then stir into mashed potatoes and season to taste.
  6. Finish the carrots by melting butter and honey, adding grated garlic, and tossing with roasted carrots.

Notes

Marinate the chicken in the herb mix a few hours before or overnight for maximum flavor. For vegetarian options, replace chicken with sautéed mushrooms.


Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 90mg