Description
Garlic Steak with Mixed Vegetables is a delicious and savory dish that combines tender steak with a medley of colorful vegetables, all infused with the rich flavor of garlic.
Ingredients
Scale
- 1 lb steak (sirloin or ribeye)
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Season the steak with salt and pepper, then add it to the skillet.
- Cook the steak for about 4-5 minutes on each side for medium-rare, or until desired doneness.
- Remove the steak from the skillet and let it rest.
- In the same skillet, add minced garlic and mixed vegetables.
- Sauté the vegetables until they are tender, about 5-7 minutes.
- Add soy sauce and stir to combine.
- Slice the steak and serve it on a plate with the sautéed vegetables.
- Garnish with fresh parsley before serving.
Notes
- For a spicier kick, add red pepper flakes to the vegetables.
- Feel free to substitute the mixed vegetables with your favorites.
- Letting the steak rest helps retain its juices.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg