Description
A quick and flavorful Mediterranean-inspired stir fry featuring ground beef and fresh vegetables.
Ingredients
Scale
- 1 lb ground beef
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and minced garlic, sauté until fragrant.
- Add ground beef, cook until browned.
- Stir in sliced bell pepper and zucchini, cook until tender.
- Season with oregano, paprika, salt, and pepper.
- Garnish with fresh parsley before serving.
Notes
- Serve with rice or pita for a complete meal.
- Feel free to add other vegetables like spinach or eggplant.
- This dish can be made in under 30 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg