Description
Onion Boil is a simple yet effective remedy that harnesses the health benefits of onions, known for their anti-inflammatory and antioxidant properties.
Ingredients
Scale
- 2 large onions
- 4 cups of water
- 1 tablespoon of honey (optional)
Instructions
- Peel and chop the onions into quarters.
- In a pot, add the chopped onions and water.
- Bring the mixture to a boil over medium heat.
- Reduce the heat and let it simmer for about 20-30 minutes.
- Strain the liquid into a cup.
- Add honey if desired for sweetness.
- Drink the onion-infused water warm.
Notes
- Onion Boil can help with respiratory issues and boost immunity.
- It is best consumed fresh for maximum benefits.
- Adjust the amount of honey based on your taste preference.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg