Description
A vibrant and refreshing mango salad tossed with a zesty lime dressing, perfect for summer gatherings.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced mangoes, red bell pepper, cucumber, red onion, and cilantro.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- For added crunch, consider adding chopped nuts like cashews or almonds.
- This salad can be made a few hours in advance; just add the dressing right before serving to keep it fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg