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Sticky Chicken Rice Bowl

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A delightful blend of tender chicken and fluffy rice enveloped in a sticky honey-soy sauce, topped with fresh green onions and sesame seeds.


Ingredients

Scale
  • 2 cups cooked rice (jasmine or basmati)
  • 1 pound chicken breast, boneless and skinless
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 green onions, sliced
  • Sesame seeds for garnish

Instructions

  1. Prepare the Sauce: In a mixing bowl, combine the soy sauce, honey, sesame oil, minced garlic, and grated ginger. Whisk until the ingredients meld into a smooth mixture.
  2. Cook the Chicken: Heat a large skillet over medium heat and add the chicken pieces. Cook for about 5-7 minutes until golden.
  3. Add the Sauce: Pour the sauce over the chicken and stir to coat evenly. Simmer until the sauce thickens.
  4. Serve Over Rice: Spoon the sticky chicken over the cooked rice.
  5. Garnish and Enjoy: Sprinkle with green onions and sesame seeds before serving.

Notes

For enhanced flavor, marinate the chicken in the sauce overnight. This dish is versatile; add vegetables or adjust the spice level to your preference.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 25g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg