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Strawberry Banana Yogurt Cup: A Deliciously Healthy Treat!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Snack
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and nutritious Strawberry Banana Yogurt Cup that combines the sweetness of strawberries and bananas with creamy yogurt, perfect for a healthy snack or breakfast.


Ingredients

Scale
  • 1 cup of plain yogurt
  • 1 ripe banana, sliced
  • 1 cup of fresh strawberries, hulled and sliced
  • 2 tablespoons of honey (optional)
  • 1/4 cup of granola (optional)

Instructions

  1. In a cup or bowl, add a layer of plain yogurt.
  2. Top the yogurt with sliced bananas.
  3. Add a layer of sliced strawberries on top of the bananas.
  4. If desired, drizzle honey over the fruit layers.
  5. Sprinkle granola on top for added crunch.
  6. Repeat the layers until the cup is full.
  7. Serve immediately and enjoy your healthy treat!

Notes

  • Feel free to substitute with your favorite fruits.
  • For a vegan option, use plant-based yogurt.
  • This recipe can be prepared in advance and stored in the refrigerator for a few hours.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg