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Sweet Potato Pancakes

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Delight in these fluffy sweet potato pancakes, bursting with flavor and perfect for any meal.


Ingredients

Scale
  • 4 medium sweet potatoes, peeled and grated
  • 1/4 cup all-purpose flour (or gluten-free alternative)
  • 1/4 cup green onions, chopped
  • 1/2 teaspoon salt
  • Vegetable oil for frying
  • Dipping sauce (soy sauce or gochujang sauce)

Instructions

  1. Peel and grate the sweet potatoes.
  2. Squeeze out excess moisture using a clean kitchen towel.
  3. Combine the grated sweet potatoes, flour, chopped green onions, and salt in a large mixing bowl.
  4. Heat the skillet on medium heat and add vegetable oil.
  5. Form the pancake shapes using a ladle or spoon and drop them onto the skillet.
  6. Cook until golden brown, about 3-4 minutes per side.
  7. Serve hot with your favorite dipping sauce and garnish with more green onions.

Notes

For a healthier option, try air frying the pancakes. You can also substitute sweet potatoes with butternut squash.


Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg