Description
Delightful Air Fryer Banana Peppers with a crispy exterior and tender inner layer, infused with creamy garlic essence.
Ingredients
Scale
- 3 Banana Peppers
- 1 Cup All-Purpose Flour
- 2 Cloves Garlic, minced
- Salt and Pepper to taste
- Oil Spray
Instructions
- Preheat your air fryer to 400°F (200°C).
- Combine the flour, minced garlic, salt, and pepper in a bowl.
- Slice the banana peppers in half lengthwise and remove the seeds.
- Toss the pepper halves in the flour mixture, ensuring they are fully coated.
- Spray the air fryer basket with oil.
- Arrange the coated peppers in a single layer in the basket.
- Air fry for 10-12 minutes until golden brown.
- Serve warm as a topping for pizza or in salads.
Notes
These peppers can be prepped ahead of time and stored in an airtight container before frying. Alternatively, you can bake them at 375°F (190°C) for 20-25 minutes.
Nutrition
- Serving Size: 2 pepper halves
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg