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Air Fryer Beef and Broccoli

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

This Air Fryer Beef and Broccoli is a quick and wholesome dish that combines tender beef sirloin and vibrant broccoli in a savory sauce, all cooked to perfection in an air fryer.


Ingredients

Scale
  • 1 pound beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, minced
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine the soy sauce, oyster sauce, cornstarch, garlic powder, minced ginger, and vegetable oil. Stir well until it forms a cohesive mixture.
  2. Marinate the Beef: Add the thinly sliced beef to the marinade, ensuring each piece is well-coated. Cover and let it sit for at least 15 minutes.
  3. Preheat Your Air Fryer: Set your air fryer to 380°F (193°C) and let it heat up.
  4. Air Fry: Place the marinated beef in the air fryer basket in a single layer. Cook for 10 minutes.
  5. Add the Broccoli: After 5 minutes of cooking, carefully add the broccoli florets into the basket, tossing them slightly with the beef.
  6. Finish Cooking: Cook for another 5 minutes until the beef is cooked through and the broccoli is tender yet crisp.
  7. Season and Serve: Once done, season with salt and pepper as desired. Serve hot and enjoy!

Notes

For variation, consider adding bell peppers or snow peas. Ensure proper marinade time for best flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg