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Creamy Asian Cucumber Salad Bowl

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian
  • Diet: Vegan

Description

A vibrant and refreshing salad featuring crispy cucumbers, creamy avocado, and baked tofu, drizzled with a delicious vegan dressing.


Ingredients

Scale
  • 1 whole cucumber, thinly sliced
  • 1 small onion, thinly sliced
  • 150g crispy baked tofu or other protein of choice
  • 1/3 cup edamame, shelled and thawed
  • 1 small carrot, julienned
  • 1 spring onion, sliced
  • 1/2 avocado, cut into 1 cm cubes
  • 1 tbsp vegan cream cheese
  • 1 tbsp vegan mayo
  • 1 tbsp Sriracha
  • 1 tsp chili-crisp oil
  • 1 tbsp soy sauce
  • 1 tbsp sesame seeds
  • OPTIONAL: 1–2 tsp crushed nori flakes

Instructions

  1. Start layering: Begin with the star of the show—place the thinly sliced cucumber at the bottom of a clean glass jar to create a firm base.
  2. Add onions: Layer the thinly sliced onion over the cucumbers, adding a punch of gentle sweetness.
  3. Follow with crispy baked tofu for a satisfying crunch, then add the shelled edamame to boost protein content.
  4. Layer the julienned carrot and sliced spring onion next for pops of color and a fresh bite.
  5. Introduce cubed avocado as the final layer, adding a creamy luxurious touch.
  6. In a small bowl, combine vegan cream cheese, vegan mayo, Sriracha, chili-crisp oil, soy sauce, and sesame seeds until smooth and heavenly.
  7. Screw on the jar’s lid tightly and refrigerate until ready to eat, allowing the flavors to meld.
  8. When hunger strikes, give your jar a gentle shake to mix all those delicious ingredients evenly.
  9. Enjoy directly from the jar for convenience or pour into a bowl to share. Serve over rice, noodles, or in lettuce wraps for a wholesome meal.

Notes

For best results, add the dressing right before serving to preserve freshness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 0mg