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Creamy Butternut Squash Sausage Soup

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Carnivore

Description

A cozy, creamy butternut squash soup blended with savory Italian sausage, perfect for fall gatherings.


Ingredients

Scale
  • 1 medium butternut squash, peeled and diced
  • 1 pound Italian sausage, casings removed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Brown the sausage in a large pot over medium heat until browned and cooked through.
  2. Sauté the onion and garlic until softened and fragrant, about 3–4 minutes.
  3. Add the diced butternut squash and thyme, mixing well.
  4. Simmer with chicken broth until the squash is tender, around 20 minutes.
  5. Blend the mixture until smooth with an immersion blender.
  6. Finish the soup by returning it to the pot and stirring in the heavy cream, then season with salt and pepper.
  7. Serve in bowls, garnished with Parmesan cheese.

Notes

For added depth, consider roasting the butternut squash before blending. You can make this soup a day in advance for enhanced flavors.


Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 80mg