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Easy Prosciutto & Fig Salad

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  • Author: mohamed
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Enjoy a delightful balance of sweet figs and savory prosciutto in this refreshing salad with creamy burrata and crunchy pistachios.


Ingredients

Scale
  • 5 oz baby arugula
  • 1 large fennel bulb (thinly shaved/sliced)
  • 23 small Persian cucumbers (sliced)
  • 1 small bunch fresh basil (chopped)
  • 4 slices prosciutto
  • 8 oz burrata cheese
  • 10 small figs (quartered)
  • 1/4 cup pistachios (salted & roasted; chopped)
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp honey
  • 2 tbsp balsamic glaze
  • Sea salt & ground black pepper (to taste)

Instructions

  1. Rinse the baby arugula thoroughly under cold water to ensure it’s clean and crisp. Gently spin or pat it dry.
  2. Use a sharp knife to thinly shave the fennel bulb, discarding the hard core. Place the slices in a bowl of cold water for about 10 minutes, then drain and pat dry.
  3. Slice the Persian cucumbers into thin rounds, and chop the basil into small pieces.
  4. Cut the prosciutto into strips or bite-sized pieces.
  5. Quarter the figs, ensuring they maintain their shape.
  6. Chop the roasted pistachios.
  7. Combine the arugula, shaved fennel, cucumber slices, and chopped basil in a large salad bowl.
  8. Add the prosciutto and figs atop the greens.
  9. Whisk together the olive oil, honey, and balsamic glaze until smooth.
  10. Drizzle the dressing over the salad, then lightly toss with tongs to combine.
  11. Season with sea salt and cracked black pepper to taste.

Notes

Make-ahead tips: Prepare many elements in advance and store separately for maximum freshness. Use fresh, ripe figs for best flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg