Description
A delightful and simple dish featuring crispy whole grain bread topped with creamy cottage cheese, fresh tomatoes, and aromatic basil.
Ingredients
- Whole Grain Bread
- Cottage Cheese
- Tomatoes, sliced
- Fresh basil for garnish
- Avocado, sliced (optional)
- Red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Toast the Slices: Begin by toasting your slices of whole grain bread until they’re golden-brown and crisp.
- Spread the Cottage Cheese: Generously layer the cottage cheese on each slice of toast while the bread is still warm.
- Top with Sliced Tomatoes: Arrange your tomato slices on top of the cottage cheese.
- Season with Basil, Salt, and Pepper: Sprinkle with fresh basil, followed by a pinch of salt and a dash of pepper.
- Add Optional Ingredients: If desired, layer on avocado slices and a pinch of red pepper flakes.
- Serve Immediately: Relish the dish while it’s fresh.
Notes
For best flavor, use high-quality, fresh ingredients. Prepare toppings in advance for quick assemblage.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 30mg